April 3, 2018

In point of fact, it is often the case that much of what children fear is rooted more in imagination than in reality. Parents may be called upon to ease anxieties about everything from strange noises, to water, from spiders in the yard, to monsters under the bed. Comforting children seized with irrational fears can be a difficult task. Tamar E. Chansky, a psychotherapist who treats anxious children and adults and who wrote a practical guide, ‘Freeing Your Child From Anxiety’, said the goal was not to put down children’s fears, but to help them see that their fears are unwarranted and that they can overcome them. She has created a ‘master plan’ for helping children gain control over their anxiety: For those in need of professional help, therapy can produce “meaningful clinical improvement in 50- to 75-percent of children,” Dr. Golda Ginsburg said. “Anxiety is a chronic illness that can emerge in times of environmental crises or change,” she said. “Prevention is important. I want parents to be proactive rather than reactive. A minor adjustment can prevent re-emerging anxiety from interfering with a child’s life.” When minor adjustments do not seem to be working, it may be time to consult with a therapist. The following are red flags that might warrant a consultation: For more information, feel free to call the staff of the Youth Services Department at 847-981-0373.